Women's Ministries • Body & Soul

I praise you because I am fearfully and wonderfully made. Your works are wonderful I know that full well.

Psalm 139:14

Don't be too busy to take care of yourself!

Would you like to...

• Get physically recharged through invigorating cardio exercise?
• Get stronger through total body conditioning?
• Be encouraged spirituaUy by uplifting contemporary Christian music?
• Grow in your understanding of God and draw closer to Him?
• Find friends who will hug you, cry with you, listen to you and encourage you?

...all in one place at the same time?

Join Us at Body & Soul - Where Faith & Fitness Meet

• Cardio
• Strength Training
• Flexibility
• Pilates
• Core Training

Staying physically strong and fit will give you energy and joy to meet the demands of today's busy world!

Pamper yourself spiritually, physically, and emotionally in Body & Soul.